If you’re reading this, something in you is curious about “Brazilian Jiu-Jitsu”

Maybe you’re looking for a new way to build confidence.
Maybe you want a healthier routine.
Or maybe you’re simply ready to try something completely new.

Whatever brought you here — you’re welcome!!

A Beginner-Friendly Place to Start

At Valour Jiu-Jitsu HQ in Fulham, we work with complete beginners every day.
Your first class is designed to be simple, comfortable, and encouraging.

This free intro class is designed for complete beginners — anyone who is curious about starting Brazilian Jiu-Jitsu for the first time and wants to experience what training actually feels like in a beginner-friendly BJJ class in London.

You Don’t Need Experience — Just an Open Mind

A lot of people think they need to “get fit first” before trying Jiu-Jitsu.
But truly — Jiu-Jitsu meets you exactly where you are.

You don’t need to:

• • Be strong
• • Be flexible
• • Know any techniques
• • Have martial arts experience

Your free intro class is about beginning,
not performing
 not proving anything.

Just exploring something new — with support.

Many of our students start with zero experience.
Your session is a simple and welcoming way to learn how to start Brazilian Jiu-Jitsu with no experience, step-by-step.

Here’s What Happens When You Arrive

When you come in, one of our team members will greet you and show you around.
No formality, no pressure — just a friendly welcome.

Your session includes:

• • A short introduction to the space and how classes flow.
• • Basic warm-up movements  to help you feel comfortable on the mats.
• • A simple Jiu-Jitsu technique, demonstrated slowly and clearly.
• • Guided practice with step-by-step support.

There is no sparring in your first class.
There is no intensity or “being thrown in.”

Everything is calm, controlled, and designed for beginners.

“Valour is known as a community-focused Jiu-Jitsu academy in Fulham, where beginners are supported from day one — not judged or pressured.”

What You’ll Learn in Your First Session

You’ll be introduced to some of the building blocks of Brazilian Jiu-Jitsu:

• • How to move comfortably and safely on the mat
• • How to use your body efficiently
• • How to stay calm while learning something unfamiliar
• • A basic position or escape technique

It’s not about doing it perfectly —
It’s simply about experiencing the art of Jiu Jitsu

How You Might Feel — and That’s Normal

Most people feel a mix of excitement and nerves when they start something new.

That’s part of the journey.

You may feel:

• • A bit uncertain
• • A bit challenged
• • And also… surprisingly supported

Because one of the strongest parts of Jiu-Jitsu isn’t just the training —
it’s the community.

Here, we all started somewhere.
We remember the first day.
So we help you through yours!!

The Valour Community

At Valour, you’ll meet people of all ages and backgrounds:

Students…
Professionals…
Parents…
People who never considered themselves “athletic.”
People who just wanted to feel better, physically and mentally.

On the mats — titles, jobs, and differences don’t matter.

We learn together.
We support each other.

And many people find a sense of belonging here — often for the first time.

Curious? Take the First Step

You don’t need to decide today who you’ll become in Jiu-Jitsu.

Just decide to try one free trail class
That’s all!!

The rest unfolds naturally.

🥋 Try a Free Intro BJJ Class in Fulham

👉 Learn more about our programmes
https://valourjiujitsu.co.uk/our-programme/

👉 About Valour HQ
https://valourjiujitsu.co.uk/about-us/