KIDS & TEENS
Valour HQ Kids Programme
Every child deserves a space where growth is celebrated. At Valour Jiu Jitsu in Fulham, our children’s jiu-jitsu classes introduce kids and teens to new skills, focus, and teamwork in an upbeat, encouraging environment.
Each session is designed to help students build confidence and discover what they can achieve, both on and off the mat. With dedicated coaches and a welcoming community, your child will always have something to look forward to.
Book your session today. The first class is on us.
Age Groups & Class Breakdown
Tiny Knights (Ages 3–4)
Our youngest children’s BJJ students start with movement, coordination, and simple routines that keep them engaged. These sessions are short, structured, and full of positive energy, which is great for building concentration and confidence early on.
Little Knights 1 (Ages 5–6)
At this stage, kids begin to explore basic jiu-jitsu techniques through games, drills, and hands-on learning. The pace is lively, with a clear rhythm that helps them stay focused while having fun.
Little Knights 2 (Ages 7–9)
Classes become more structured, with added emphasis on skill-building, self-discipline, and working with partners. Kids learn how to move with intent, set goals, and support one another on the mat.
Juniors & Teens (Ages 10–14)
Our teens martial arts classes combine technical development with physical conditioning and mindset coaching. It’s high-energy, purpose-driven, and designed to help them take ownership of their progress.
The benefits of Brazilian Jiu-jitsu for Kids
The benefits of martial arts for children are well established. Children’s BJJ, in particular, teaches mindset, focus, and responsibility from a young age. Each session encourages kids to think clearly, stay composed, and keep showing up, even when things get tough.
Here’s what they gain:
– Real confidence built through repetition and progress
– Improved focus and discipline
– Stronger coordination, balance, and body awareness
– Respect for coaches, teammates, and themselves
– Tools to handle challenges without aggression
BJJ gives kids a healthy outlet, a sense of structure, and the freedom to grow at their own pace. It’s a sport they can enjoy for years.
Frequently Asked Questions (FAQs)
Martial arts help young people develop confidence, discipline, and focus. Through regular training, kids and teens develop healthy habits, respect for others, better coordination, and positive ways to handle challenges; skills that benefit them at school, at home, and in life.
Valour Jiu Jitsu runs kids martial arts classes in Fulham, London, welcoming children from across the city. Our academy is easy to reach and provides a supportive, family-friendly environment for kids to learn, grow, and build new friendships.
We have classes for ages 3 to 14, split into four groups: Tiny Knights (3–4), Little Knights 1 (5–6), Little Knights 2 (7–9), and Juniors & Teens (10–14). Each group has sessions personalised to their stage of development and learning style.
Absolutely. Brazilian Jiu Jitsu offers teens a challenging, engaging way to build strength, resilience, and confidence. Our classes are planned to keep older students interested, while also helping them set goals and develop the discipline to reach them.
Our pricing for children’s jiu-jitsu classes is competitive and flexible, with various membership options. For full details on class prices and current offers, please visit our pricing page or contact us directly.
Ready to give your child a place to grow, learn, and thrive? Book their free trial at Valour Jiu Jitsu in Fulham and see the benefits of martial arts for yourself.